It’s a wrap 

I find any meal that the kids can construct themselves is always consumed with more gusto than if they are served a full plate. Wraps are a good example – and better still they are quick, economical and healthy too.  Vegetarian ones are great, but in the event you want to bulk it up chicken…

Quick Chorizo Paella 

This is a quick cheats version of paella that will serve 2 for dinner or 4 for a smaller lunch serving, preferably with a salad. Ingredients 1 cup of long grain rice like basmati 3 cups of water Salt and pepper 1 dessertspoon of turmeric 1/4 teaspoon of dried chilli powder or 1 fresh chilli…