Lean & Mean Fillet Steak

Eating Lean? Then treat yourself to a ultra lean fillet steak – this packs in a whole heap of your B vitamins. Here I have served it with some parsnip and kumara (sweet potato) chips and fresh green beans as its winter food, but you could alternatively serve it with a lovely big salad. This…

Poached Eggs on Kumara “Toast”

This is a tasty alternative if you are looking for a reduced carb breakfast or brunch or if you are simply trying to avoid bread. You can make the Kumara toast ahead of time if you are too busy of a morning to be cooking for too long. Serves 2: 4 fresh, organic eggs 1…